Weigh In record (no journal entry) for 21 September 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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325 kcal
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Fat: 19.32g | Prot: 33.77g | Carbs: 2.74g.
Breakfast: Hacendado Sardinillas en Tomate, Hacendado Salmón al Natural. Lunch: Huevo Cocido. more...
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Gaining 1.2 kg a Week
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Esther_Power's Weight History
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