Weigh In record (no journal entry) for 21 September 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1787 kcal
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Fat: 51.73g | Prot: 111.90g | Carbs: 213.29g.
Breakfast: Pelletier Pain Grillé , Danone Hipro Citron. Lunch: Madeleine, Myprotein Maltodextrine, Banane. Dinner: Bjorg Lait Avoine sans Sucres, HN Nutrition Avoine, Ondine Milk Egg. Snacks/Other: Carrefour Pains au Lait aux Pépites de Chocolat, Président Camembert , Pain Blanc, Bjorg Lait Avoine sans Sucres, Carrefour Amandes, Ondine Milk Egg, M&M's Peanut, Madeleine. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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