Weigh In record (no journal entry) for 21 September 2023
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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234 kcal
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Fat: 4.57g | Prot: 17.22g | Carbs: 29.06g.
Breakfast: Crownfield Protein Crunchy Muesli Choco & Biscuit Pieces, Conad Piacersi Latte Scremato. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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