|
Vücudumuz her şeyi biliyor arkadaşlar bu bi mucize 🎀
|
91.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1165 kcal
|
Fat: 41.41g | Prot: 52.73g | Carbs: 156.22g.
Pre-Breakfast: Sütlü Kahve. Lunch: Ev Yapımı Yoğurt, Çilek, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Pekmez. Dinner: Zeytinyağı, Lor Peyniri, Lahmacun, Kabak. Supper: Kurabiye. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pelinsuyit's Weight History
|