Weigh In record (no journal entry) for 21 September 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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481 kcal
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Fat: 32.18g | Prot: 19.33g | Carbs: 29.24g.
Lunch: Weiße Champignons (Gebraten), Lidl Gemischter Salat mit Dressing. more...
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Gaining 4.2 kg a Week
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AnnaSamuelFit's Weight History
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