Weigh In record (no journal entry) for 21 September 2023
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141 kg
Lost so far: 9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1865 kcal
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Fat: 116.77g | Prot: 172.47g | Carbs: 31.99g.
Breakfast: Fleischer Ochsenschwanz ( Gekocht für Eintopf), Milch 1,5%. Lunch: Fleischer Ochsenschwanz ( Gekocht für Eintopf). Dinner: Cocktailtomaten, Marmara Käse in Salzlake (Bulgar Tipi Peynir), Gekochtes Ei. Snacks/Other: Milch 1,5%. more...
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Losing 4.2 kg a Week
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Ketzerbachperle's Weight History
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