Weigh In record (no journal entry) for 21 September 2023
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103.7 kg
Lost so far: 7.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1254 kcal
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Fat: 34.70g | Prot: 103.89g | Carbs: 131.01g.
Breakfast: Génoise, Carrefour Tuiles aux Amandes, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Rôti de Porc, Haricots Verts. Dinner: Auchan Moules Marinières. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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