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Start Ozempic
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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988 kcal
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Fat: 45.32g | Prot: 45.55g | Carbs: 104.78g.
Breakfast: Cauliflower , International Delight Sugar Free French Vanilla Coffee Creamer, Philadelphia Regular Cream Cheese, Latitude 45 Smoked Atlantic Salmon Loin, Thomas' Mini Bagels - Plain. Lunch: Strawberries , Dole Pineapple Tidbits in 100% Pineapple Juice, Lactaid Cottage Cheese. Dinner: Parmesan Cheese (Shredded) , Maggiano's Chicken Francese, Denny's Maple-Flavored Syrup, Sugar-Free, Green Giant Fresh Baby Cut Carrots, Linguine, Butter. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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