Weigh In record (no journal entry) for 21 September 2023
|
55.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1118 kcal
|
Fat: 2.94g | Prot: 20.58g | Carbs: 110.25g.
Breakfast: CoCo 綠豆沙, 7-11 大杯冰美式. Lunch: 甘泉魚麵 釜山泡菜海鮮麵. Snacks/Other: 原萃 鐵觀音, 統一 UNI SPARKLING氣泡水 原味. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felicia1126's Weight History
|