Weigh In record (no journal entry) for 20 September 2023
|
80.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1868 kcal
|
Fat: 70.67g | Prot: 59.98g | Carbs: 241.07g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Dinner: Gut & Günstig Milchreis mit Erdbeeren. Snacks/Other: Frikadelle, Cocktailtomaten, Gurke (Geschält). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rechsfrau's Weight History
|