monicakim23777's Journal, 20 Sep 23

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Weigh In record (no journal entry) for 20 September 2023

60.4 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:

1562 kcal

Fat: 34.41g | Prot: 39.45g | Carbs: 228.58g. Lunch: Vino Moscatel, Baita Nuggets de Pollo, Boniato, Papa Blanca (Cuerpo y Cáscara, al Horno). more...

592 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 0.2 kg a Week

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monicakim23777's Journal, 20 Sep 23

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monicakim23777's Weight History