Weigh In record (no journal entry) for 29 June 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 37.83g | Prot: 50.40g | Carbs: 92.83g.
Breakfast: 서울우유 당을 첨가하지 않은 플레인 요거트, 사과, 바나나, 호두, 아몬드, 계란후라이. Dinner: 현미밥, 방울 토마토, 아이허브 병아리콩, 깍두기, 된장국, 혼합 샐러드 채소, 조기구이. more...
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puding3263's Weight History
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