puding3263's Journal, 20 Sep 23

Weigh In record (no journal entry) for 20 September 2023
60 kg Lost so far: 0.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:
1821 kcal Fat: 39.99g | Prot: 61.17g | Carbs: 206.08g.   Breakfast: 크라운제과 쵸코하임, 아메리카노, 밤식빵. Lunch: 다향오리 훈제오리, 로마노 치즈가루, 삼양 불닭볶음면. Dinner: 봉평촌 메밀소바, 코카콜라 제로콜라, 다향오리 훈제오리. Snacks/Other: 오리히로 곤약젤리. more...
Gaining 0.0 kg a Week



     
 

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puding3263's Weight History


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