Weigh In record (no journal entry) for 20 September 2023
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69.3 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1741 kcal
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Fat: 74.45g | Prot: 57.63g | Carbs: 205.16g.
Breakfast: Café, Flan Pâtissier. Lunch: St Michel Le Petit St Michel Chocolat au Lait, Activia Mangue, Carrefour Bio Poêlée de Légumes Grillés, Traditions d'Asie Nems au Poulet. Dinner: Activia Mangue, Burger King Energy Cheesy Bowl. Snacks/Other: Carambar Sucette, Prunes. more...
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Gaining 0.7 kg a Week
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pegbou62's Weight History
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