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Espero que seja massa magra kkkkk
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67 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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840 kcal
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Fat: 34.54g | Prot: 47.60g | Carbs: 92.57g.
Breakfast: Desinchá Desincoffee Baunilha e Avelã . Lunch: Abobrinha Refogada, Fígado de Vaca. Snacks/Other: Doce de Leite, Jabuticaba, Abacates, Banana Prata. more...
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Gaining 0.4 kg a Week
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