Weigh In record (no journal entry) for 20 September 2023
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88.7 kg
Lost so far: 15.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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603 kcal
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Fat: 23.02g | Prot: 16.87g | Carbs: 81.87g.
Breakfast: Cheetos Mix de Queijos, Padaria Pão Francês, Triunfo Bolacha Água e Sal, Café com Açúcar. Lunch: Hershey's Chocolate Ao Leite, Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Cheetos Mix de Queijos, Triunfo Bolacha Água e Sal, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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