Weigh In record (no journal entry) for 20 September 2023
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112.3 kg
Lost so far: 8.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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618 kcal
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Fat: 22.52g | Prot: 10.46g | Carbs: 82.72g.
Dinner: Aldi Trauben Kernlos, Milbona Joghurt Griechischer Art Honig. Snacks/Other: Multivitamin Brausetablette, Leitungswasser, Multivitamin Brausetablette, Leitungswasser. more...
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Gaining 0.4 kg a Week
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BigBirnle's Weight History
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