Weigh In record (no journal entry) for 20 September 2023
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87 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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400 kcal
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Fat: 15.29g | Prot: 10.28g | Carbs: 56.79g.
Breakfast: Tat Cevizli Ezme, Pınar Labne, Domatesler, Ülker Çikolatalı Gofret Extra, Uno Kepekli Ekmek. more...
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Gaining 0.2 kg a Week
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ferikızı's Weight History
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