Weigh In record (no journal entry) for 28 June 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 57.09g | Prot: 166.65g | Carbs: 209.35g.
Breakfast: Zeo Zeytinyağı , Zeytin, Kepekli Ekmek, Doğal Peynir, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Zeo Zeytinyağı , Efsane Baldo Pirinç, Haşlanmış Tavuk Göğsü. Dinner: Zeo Zeytinyağı , Haşlanmış Tavuk Göğsü, Efsane Baldo Pirinç. more...
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cagdasbilgi90's Weight History
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