Weigh In record (no journal entry) for 20 September 2023
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76 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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2630 kcal
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Fat: 103.99g | Prot: 83.15g | Carbs: 335.07g.
Breakfast: Kaffe med Mjölk, Atria Lördagskorv, Bregott Bregott Normalsaltat , Pågen Hönökaka. Lunch: Köttbullar av Nötkött, Ketchup, Kungsörnen Ideal Makaroner. Dinner: Coca-cola Coca-Cola Zero (Burk), Strösocker, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor, Svennes Kaviar, Pågen Hönökaka, Äpple. more...
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Losing 0.1 kg a Week
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Cokex273's Weight History
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