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Heute mal Stillstand. Find ich super .😆
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77.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1543 kcal
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Fat: 60.02g | Prot: 72.82g | Carbs: 175.81g.
Breakfast: Gut Drei Eichen Schinken-Lyoner, Aldi Süßer Knoten. Lunch: Gut & Günstig Sonnenblumen Margarine, Mestemacher Pita XL Weizen, Mr. Chicken Original Mr. Chicken Döner. Dinner: Strauchtomaten, Gurke (mit Schale), Mühlen Gold Kleiner Sandwichtoast Dinkel, Hartgekochtes Ei. Snacks/Other: Apfelkuchen, Milbona H-Milch 1,5% Fett, Aldi Schoko Knusper Riegel Vollmilch. more...
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steady weight
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angienimmtab89's Weight History
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