Weigh In record (no journal entry) for 28 March 2015
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 124.63g | Prot: 79.26g | Carbs: 374.28g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified), Dannon Light & Fit Greek - Vanilla, Honey, Ocean Spray Cranberries. Lunch: Kruszynki kremowe. Dinner: Millet (Cooked), Salmon. Snacks/Other: Monti Trentini Monti orzeszki w czekoladzie, Kruszynki kremowe. more...
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Losing 2.1 kg a Week
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