Ketzerbachperle's Journal, 20 Sep 23

😃 läuft
141.6 kg Lost so far: 8.4 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:
1361 kcal Fat: 70.49g | Prot: 74.30g | Carbs: 105.27g.   Breakfast: Milch 1,5%. Lunch: Schwartau Erdbeersauce, Schwartau Schokosoße, Cafe Latte, Zur Eiszeit Softeis Vanille. Dinner: Marmara Käse in Salzlake (Bulgar Tipi Peynir), Vorwerk Podemus Rindsknacker, Cocktailtomaten, Lachsfilet. more...
363 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.3 kg a Week

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Ketzerbachperle's Weight History


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