Guillermo Garate Pasquin's Journal, 19 Sep 23

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Weigh In record (no journal entry) for 19 September 2023

107 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:

1789 kcal

Fat: 81.35g | Prot: 93.43g | Carbs: 177.40g. Breakfast: Tranchettes Queso Lonchas, White Bread . Lunch: Patatas Fritas, Hacendado Filetes de Lomo de Cerdo. Dinner: Tranchettes Queso Lonchas, Hacendado Pan de Molde Blanco, Patatas Fritas. more...

4273 kcal

Exercise: andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Guillermo Garate Pasquin's Weight History

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Guillermo Garate Pasquin's Journal, 19 Sep 23

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Guillermo Garate Pasquin's Weight History