Weigh In record (no journal entry) for 19 September 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1230 kcal
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Fat: 45.06g | Prot: 93.13g | Carbs: 105.26g.
Breakfast: Huevo, Mendia Pan con Salvado. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Milanesa de Pollo al Horno, Arroz Blanco. Snacks/Other: Castelar Queso Cremoso, Mendia Pan con Salvado. more...
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steady weight
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doritovencido's Weight History
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