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Tuesday sicky with a bad cold
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1763 kcal
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Fat: 80.86g | Prot: 72.46g | Carbs: 188.48g.
Breakfast: Croissant. Lunch: Wellsley Farms Swiss Granola, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. Dinner: Baked or Broiled Fish, Skinny Pop Popcorn, Wellsley Farms Swiss Granola, Fusia Pork Wonton Soup. more...
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Losing 2.5 kg a Week
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