Weigh In record (no journal entry) for 27 March 2015
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 14.31g | Prot: 48.53g | Carbs: 148.74g.
Breakfast: Té de Hierbas, Marraqueta, Pechuga de Pollo. Lunch: Verduras Salteadas, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Vinagre, Peras, Pechuga de Pavo, Agua Mineral con Gas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan Blanco. Snacks/Other: Powerade Frozen Blast. more...
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Losing 4.2 kg a Week
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DanielGB's Weight History
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