Weigh In record (no journal entry) for 19 September 2023
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55.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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777 kcal
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Fat: 34.86g | Prot: 31.56g | Carbs: 83.30g.
Lunch: 台灣比菲多 質立慢熟希臘式優格(焦香原味), 泰山 純芥花油, 青花菜, 白飯, 雞蛋. Snacks/Other: Swiss Miss Milk Chocolate. more...
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Gaining 0.6 kg a Week
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Badcookinqueen's Weight History
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