Weigh In record (no journal entry) for 19 September 2023
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1486 kcal
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Fat: 86.90g | Prot: 91.41g | Carbs: 79.66g.
Lunch: Пицца Домашняя, Сметана 20%, Ашан Шампиньоны, Голубцы. Dinner: Bombbar Топинг Клубничный, Вятушка Творог 3%. Snacks/Other: Помидоры, Масло Подсолнечное, Яйцо, Жареное Яйцо, Mission Deli Пшеничная Лепешка. more...
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Losing 0.4 kg a Week
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iva.geiman's Weight History
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