Jojo-lapin's Journal, 27 Mar 15

Weigh In record (no journal entry) for 27 March 2015
97 kg Lost so far: 10 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:
1399 kcal Fat: 53.04g | Prot: 63.37g | Carbs: 177.17g.   Breakfast: La Vie Claire Levure de Bière en Paillettes, Pain Complet, Activia Nature, Citron, Cannelle, Quinoa (Cuit), Pomme. Dinner: Pistaches, Leader Price Bonbons sans Sucres, Salakis Feta, La Vie Claire Levure de Bière en Paillettes, Quinoa (Cuit), Oeuf à la Coque, Activia Nature, Evernat Pain Complet aux 3 Céréales. more...
2714 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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Jojo-lapin's Weight History


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