Weigh In record (no journal entry) for 19 September 2023
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67.8 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1591 kcal
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Fat: 83.65g | Prot: 79.96g | Carbs: 134.11g.
Lunch: Edeka Burrata, Gurke (Geschält), Tomaten. Dinner: Butter, Schalotten, Philadelphia Protein So Leicht , Champignons, REWE Stockschwämmchen. Snacks/Other: Lorenz Salzstangen. more...
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Losing 9.8 kg a Week
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AnnaSamuelFit's Weight History
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