Weigh In record (no journal entry) for 18 September 2023
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61 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1803 kcal
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Fat: 37.64g | Prot: 148.16g | Carbs: 218.13g.
Lunch: Feijão Vermelho, Filé de Frango Grelhado, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Goma de Tapioca, Neugebauer Chocolate 70% Cacau Intense, Guimarães Paçoca Rolha, Walmart Queijo Mussarela, Ovo. Snacks/Other: Itambé Leite em Pó Desnatado, Nestlé Leite Condensado Moça, Mamão Formosa, Quaker Aveia em Flocos, Banana Caturra, Piracanjuba Whey Zero Lactose Cacau. more...
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Gaining 0.0 kg a Week
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alinerezende88's Weight History
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