Weigh In record (no journal entry) for 18 September 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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950 kcal
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Fat: 34.93g | Prot: 65.96g | Carbs: 89.89g.
Breakfast: Manzana. Lunch: Dulce de Membrillo, Castelar Queso Cremoso, Mendia Pan con Salvado. Dinner: Arroz Blanco, Bife Superior (que Se Corta a 0,3 Cm de Grasa). more...
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Losing 1.8 kg a Week
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doritovencido's Weight History
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