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Belu05
Journal
27 Mar 15
Belu05's Journal, 27 Mar 15
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Weigh In record (no journal entry) for 27 March 2015
101 kg
Lost so far:
4 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
407 kcal
Fat: 17.29g | Prot: 49.30g | Carbs: 11.28g.
Lunch:
Estofado de Carne.
more...
2658 kcal
Exercise:
Sitting - 4 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Belu05's Weight History
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