Weigh In record (no journal entry) for 18 September 2023
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1739 kcal
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Fat: 50.23g | Prot: 93.74g | Carbs: 250.68g.
Breakfast: Aguacate, Mandarinas, Huevo Cocido, Susanita Tostadas de Arroz Integral con Quinua. Lunch: Naranjas, Zumo de Limón, Zanahoria, Apio, Papa (Cuerpo y Cáscara), Pechuga de Pollo Cruda. Dinner: Tangelo, Rica Jamón Ideal, Alpina Queso Finesse Tajado, Huevo Cocido. Snacks/Other: Mangos, Tosh Wafer Cacao. more...
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Gaining 0.3 kg a Week
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Valecorrea's Weight History
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