Weigh In record (no journal entry) for 18 September 2023
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1775 kcal
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Fat: 70.89g | Prot: 87.45g | Carbs: 195.87g.
Breakfast: Manzana Verde, Macrobiotica Galletas de Arroz Dulces, Veneziana Pan Integral con Salvado, Huevo. Lunch: Misky Chocolate con Leche, Empanada de Carne. Dinner: Budín, Nalga, Veneziana Pan Integral con Salvado, Lechuga, La Paulina Queso Port Salut. Snacks/Other: Flynn Paff Caramelos Masticables, La Serenísima Leche Descremada Protein, Frutillas. more...
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Gaining 0.2 kg a Week
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valeespi1's Weight History
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