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Promedio semanal (balanza personal)
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1955 kcal
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Fat: 43.52g | Prot: 149.79g | Carbs: 241.83g.
Breakfast: Carrefour Pan con Salvado, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde, Huevo, Clara de Huevo. Lunch: Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Huevo. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Enrico Panificados Pan Lactal, Leiva Galletitas Sándwich , Macrobiotica Galletas de Arroz sin Sal, Body Advance Whey Protein, Banana. more...
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Gaining 0.3 kg a Week
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EmiliaC.'s Weight History
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