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holle0802
Journal
27 Mar 15
holle0802's Journal, 27 Mar 15
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Weigh In record (no journal entry) for 27 March 2015
93 kg
Lost so far:
23 kg
.
Still to go:
4 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 March 2015:
436 kcal
Fat: 4.09g | Prot: 25.50g | Carbs: 70.50g.
Breakfast:
Milbona Reine Buttermilch.
Lunch:
BioBio Tomatensaft.
Dinner:
Möhren, Lauch, Rettich, Fenchel, Alnatura Dinkelgrieß.
more...
2265 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Losing 1.0 kg a Week
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holle0802's Weight History
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