Weigh In record (no journal entry) for 18 September 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1597 kcal
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Fat: 53.82g | Prot: 80.99g | Carbs: 202.89g.
Breakfast: Jambon de Dinde, Tartare Marque Ciboulette et Échalote , Pain Complet, Thé sans Sucre. Lunch: Carrefour Bio Chocolat Noir Saveur Orange , Pomme, Parmesan (Râpé), Barilla Pesto Rosso , Pâtes (Cuites), L'étal du Boucher Tranche de Gigot d'agneau sans Os. Dinner: Pulco Agrumes, Tisane, Confitures et Conserves, Danone Skyr Nature, Kikkoman Sauce Soja Sucrée, Tomates Cerises, Nouilles Chinoises, Traditions d'Asie Nems au Poulet. Snacks/Other: Chabrior Crackers Emmental Graines de Courge, Lipton Thé Vert Menthe. more...
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Gaining 1.1 kg a Week
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keziah35's Weight History
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