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Myree67
Journal
01 Aug 11
Myree67's Journal, 01 Aug 11
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so far so good
132.4 kg
Lost so far:
11.3 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2011:
2199 kcal
Fat: 171.49g | Prot: 118.00g | Carbs: 40.95g.
Breakfast:
Coffee, Sugar Free Chocolate Syrup, Unsweetened Coconut Milk.
Lunch:
Avocados, Shrimp Scampi - Butter and Garlic (Tails Off), Chunky Blue Cheese Dressing, Dry Roasted Macadamias.
Dinner:
Low Carb Guacamole Six Dollar Burger.
more...
3491 kcal
Exercise:
Sitting - 5 hours, Resting - 10 hours, Sleeping - 9 hours.
more...
Losing 4.8 kg a Week
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Myree67's Weight History
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