Weigh In record (no journal entry) for 18 September 2023
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1842 kcal
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Fat: 57.13g | Prot: 155.92g | Carbs: 171.08g.
Breakfast: Pruneau Sec, Carrefour Lait Demi Écrémé , Ondine Milk Egg, HN Nutrition Avoine. Lunch: Jacquet Pain de Mie Nature, Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: L Etat du Volailler Dinde, Carrefour Amandes . Snacks/Other: Pelletier Pain Grillé , Danone Hipro Crème Dessert Caramel , Haribo Fraises Tagada, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Carrefour Amandes , M&M's Peanut. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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