Weigh In record (no journal entry) for 18 September 2023
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69.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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464 kcal
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Fat: 2.10g | Prot: 8.27g | Carbs: 115.64g.
Breakfast: Яблоко, Дыня Торпеда. Lunch: Дыня Торпеда. Dinner: Дыня Торпеда. more...
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Gaining 6.3 kg a Week
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kuzkina86's Weight History
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