Weigh In record (no journal entry) for 18 September 2023
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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336 kcal
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Fat: 3.20g | Prot: 38.57g | Carbs: 33.70g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Sokeroimaton Mansikkakeitto, Puolukka. Lunch: Atria Kanan Sisäfilee, Kotimaista Suomalainen Jääsalaatti, Kurkku. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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