Weigh In record (no journal entry) for 18 September 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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454 kcal
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Fat: 8.94g | Prot: 13.10g | Carbs: 79.36g.
Breakfast: Макароны Отварные. Lunch: Торт. more...
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Gaining 0.8 kg a Week
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