Weigh In record (no journal entry) for 11 September 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
1638 kcal
|
Fat: 50.29g | Prot: 61.26g | Carbs: 150.94g.
Breakfast: Мёд, Сырники Домашние. Lunch: Рагу из Кабачков. Dinner: Арбуз, Санта Бремор Кальмар Ролл. Snacks/Other: Ясь Белоус Сыр Беловежский, Пиво, Кусочек Счастья Торт Медовый. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|