CarnivoreLady's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023

61.4 kg Lost so far: 3.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:

449 kcal

Fat: 33.38g | Prot: 27.82g | Carbs: 7.27g. Breakfast: Bacon (Curado, Frito, Cozido), Leite Integral, Pão Nuvem Carnivore / Ketovore. more...

2108 kcal

Exercise: Zumba - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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CarnivoreLady's Weight History