Weigh In record (no journal entry) for 16 September 2023
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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979 kcal
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Fat: 50.10g | Prot: 73.95g | Carbs: 58.44g.
Breakfast: Malee Кокосовое Молоко с Кокосовой Водой, ВкусВилл Сырники Творожные 6,5%, Галичина Йогурт Чорниця. Lunch: Ашан Хамон Курадо, Ko&Co Камамбер. more...
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Losing 1.2 kg a Week
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sandra.kleir's Weight History
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