Weigh In record (no journal entry) for 17 September 2023
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62.2 kg
Lost so far: 20.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1094 kcal
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Fat: 41.44g | Prot: 62.40g | Carbs: 121.30g.
Breakfast: Natri Tostadas de Maíz, Huevo Frito sin Grasa. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo. Dinner: Del Alba Lonjas de Almendra, Latti Yogurt Griego Natural, Manzana Verde. Snacks/Other: Leche Condensada, Guanabana, Papaya. more...
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Losing 0.6 kg a Week
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LauraGálvez's Weight History
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