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Viktminskning börjar.
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64.4 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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267 kcal
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Fat: 12.71g | Prot: 12.41g | Carbs: 26.06g.
Breakfast: Honung, Rostat Vitt Bröd, ICA Prästost, Kokt Ägg, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%. Lunch: Småkaka. more...
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Losing 2.1 kg a Week
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