Weigh In record (no journal entry) for 17 September 2023
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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362 kcal
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Fat: 10.82g | Prot: 22.14g | Carbs: 43.29g.
Breakfast: Açúcar, Nescafé Café Solúvel Granulado Matinal , Pullman Pão de Forma, Sabor da Serra Creme de Ricota Light. Lunch: Camil Arroz Branco Cozido, Angu, Quiabada, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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danielleamora2.0's Weight History
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